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Tasty Recovery!
It’s been helping a ton in my daily workout recovery...I’ve not felt as sore or tired as I usually was...and any improvement in that area is a win. A really nice refreshing light taste in the watermelon sorbet flavor (I like it a little more watered down) so it helps me reach my daily water intake as well.
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A Must Have...!
I was looking for something to help me with my hydration after working out down here in Alabama in the summer. Even after only an hour indoors, drinking water constantly during that time, I was completely dehydrated and would spend the next two days trying to replenish what I lost. This, with the added coconut powder does the trick. I...I won't be without it. Plus the watermelon flavor is amazing!
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Excellent Flavor
Excellent taste and digested very well. Additionally, it increases energy for a more intense workout.
Our "No Risk" Policy means that we're so confident you'll love our products that, if you don't, we'll give you your money back - No questions asked!
BCAA Loaded was formulated by experts, has fantastic reviews and you get your money back if you don't like it.
That means you can say "yes" now and decide later. You really have nothing to lose.
Action Nutrition's 12 1 1 BCAA ratio-containing intra workout product, BCAA Loaded, sets a new standard of excellence for BCAA Aminos and EAA supplements in general.
BCAA Loaded has a Huge 5 gram Dosage of Leucine, a 12 1 1 BCAA Ratio, and it is Loaded with 500 milligrams of Coconut Water Powder per serving!
With 12 1 1 BCAA Loaded you’ll get 30 servings of the muscle recovering, lean mass building amino acids you need to fuel your most strenuous workouts!
BCAAs, especially Leucine, increase Muscle Protein Synthesis that may help you Build More Muscle and Recover Better from your workouts. [1]
Muscle Protein Synthesis, or the creation of new muscles, requires an adequate amount of Amino Acids to form the base that is used to form new muscle.
BCAAs are effective because of their role in activating mammalian target of rapamycin complex or mTOR.
Leucine has been shown to play the most significant role in activating mTOR while the other BCAAs, Valine and Isoleucine, also play important roles, but to a much lesser extent.
The mTOR pathway plays a role in controlling if and when your body creates (anabolic) or destroys (catabolic) muscle tissue.
BCAAs are one of the most popular supplements and they've been around for quite a while. This is great, because that means that they've been well-researched and studies have shown that BCAAs, when taken in proper amounts and paired with resistance training, do in fact activate mTOR and, in-turn, your body's Anabolic Muscle Building Centers. [1,2]
We know now that Leucine is the Star BCAA, but most BCAA and EAA products just don’t contain that much of it. You can decide why some products don't include a lot of Leucine for yourself, but I'll give you a hint - Leucine is an Expensive EAA!
Unfortunately, the 2 1 1 BCAA and 4 1 1 BCAA ratio-containing products that are so popular have very little Leucine in them and, assuming you want results, could cause you to double, triple, or even quadruple your servings to get enough Leucine! This drastically decreases how long the product lasts and significantly increases the cost of each serving.
Don’t waste your hard-earned money on under dosed BCAAs; get all the Leucine you need with BCAA Loaded's Advanced EAA Complex featuring the Coveted 12 1 1 BCAA Ratio!
Simply mix one serving of 12 1 1 BCAA Loaded with water and enjoy all the Leucine your BCAA deprived muscles desire!
Studies have shown that some effects of amino acids are eliminated by lowering Leucine concentrations and increased by increasing Leucine concentrations. This was also reported to be true of the other BCAAs, but to a much lesser extent.
In other words, Leucine is the Main Act, but you also need the BCAA Aminos Valine & Isoleucine, in order to maximize results.
Your body can only transport a certain amount of BCAAs and all three BCAAs compete for the same transport system.
You need the Amino Acids Valine and Isoleucine to maximize results, but too much of these two BCAAs may actually lower levels of the "Star BCAA” Leucine. This is NOT what you want!
You want a lot of the BCAA Leucine and you don’t want unnecessarily high levels of the BCAA Valine or the BCAA Isoleucine because you could risk reducing your all-important Leucine levels and sabotaging your results.
The result is that those "Unfortunate BCAA Products", the one's with the 2 1 1 BCAA Ratio or the 4 1 1 BCAA Ratio, may actually impede Leucine from doing what you want it to do as each of the three BCAAs compete to utilize the same limited pathway.
We all want the Best BCAA Powder for the Best Results, but no one wants their BCAA Drink to taste terrible and they so often do.
Well, thanks to our Advanced Micronization Process, the days when the worst tasting BCAA Mix gave the best results are long gone!
BCAA Loaded Tastes Delicious, Mixes Well, and comes in Four Amazing Flavors – Pineapple Strawberry Cooler, Watermelon Sorbet, Blueberry Haze, and Fruit Juicy Red.
⭐⭐⭐⭐⭐
Tasty Recovery!
It’s been helping a ton in my daily workout recovery...I’ve not felt as sore or tired as I usually was...and any improvement in that area is a win. A really nice refreshing light taste in the watermelon sorbet flavor (I like it a little more watered down) so it helps me reach my daily water intake as well.
⭐⭐⭐⭐⭐
A Must Have...!
I was looking for something to help me with my hydration after working out down here in Alabama in the summer. Even after only an hour indoors, drinking water constantly during that time, I was completely dehydrated and would spend the next two days trying to replenish what I lost. This, with the added coconut powder does the trick. I...I won't be without it. Plus the watermelon flavor is amazing!
⭐⭐⭐⭐⭐
Excellent Flavor
Excellent taste and digested very well. Additionally, it increases energy for a more intense workout.
References:
1. Blomstrand, E., Hassmén, P., Ek, S., Ekblom, B., & Newsholme, E. A. (1997). Influence of ingesting a solution of branched‐chain amino acids on perceived exertion during exercise. Acta Physiologica, 159(1), 41-49.
2. Tipton, K. D., Borsheim, E., Wolf, S. E., Sanford, A. P., & Wolfe, R. R. (2003). Acute response of net muscle protein balance reflects 24-h balance after exercise and amino acid ingestion. American Journal of Physiology-Endocrinology and Metabolism, 284(1), E76-E89.
3. Layman, D. K. (2003). The role of leucine in weight loss diets and glucose homeostasis. The Journal of Nutrition, 133(1), 261S-267S.
